The Charting Self Love Podcast

Welcome to this space, where we explore self-love as the foundation for living a truly full life, not a perfect life, but a full one. We'll go deep into the mindset shifts, the heart shifts, the messy middle, and the beautiful breakthroughs that happen when you finally decide to put yourself first. I share my personal Comfort Zone Challenge, the real, unfiltered stories of me attempting things I've always told myself I'm just "not good at." Spoiler: it doesn't always go smoothly. But that's kind of the point. And I connect with incredible women who have helped me chart my own se