Episode 937: How To Be More Disciplined This Year - 937 - The Chalene Show | Diet, Fitness & Life Balance

Chalene feels she really missed the mark with discipline last year. But she's already turned everything around 1 week into this New Year! Today, she'll share: why you need to use a planner with a schedule, the difference between discipline and habits and tips to create discipline for an amazing and productive 2023!

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