Mark Groves on Healing from Codependent Relationships, Setting Boundaries & Coming Home to Yourself

When you've lost yourself to other people's needs, how can you come back home to the truest version of you? Mark Groves, human connection specialist, podcaster, and founder of Create the Love discovered that having hard conversations was the path towards self reclamation and alignment with integrity. He shares how to heal yourself from shame and self sabotage, let your voice be heard, learn from the past versions of yourself, and find your flow so you live in your truth. - Get the Ditch Your Day Job Workshop! https://cathyheller.com/freedom - Download the free workbook for this episode https://cathyheller.com/474 - Watch this episode on video https://www.youtube.com/cathyheller - Listen to the Mark Groves Podcast wherever you listen to podcasts! https://omny.fm/shows/mark-groves - Get Mark's workshop, tools and resources at https://createthelove.com/ - Follow Mark on Instagram and Facebook @createthelove - Check out the Mine'd App and get expert-led, daily live, and on-demand emotional wellness sessions https://linktr.ee/Mined -Thanks GoodRx! Start saving up to 80% on your prescriptions at GoodRx.com/dreamjob - Thanks Faherty! Get 20% off at FahertyBrand.com, code DREAMJOB Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices