Ep. 637: Age Is Just A Number

In our younger years, being 40 years old seemed like the worst possible thing a person could be. Now we’re well into our 40’s and while we don’t feel ancient yet, we are starting to see the appeal of having a mid-life crisis. Life is short, but it’s long as hell at the very same time, so if we’re just getting to the half way point… what else is there to do out there? While we contemplate getting doctorates and Porsches, we’ll do our best to feel young.

Age is just a number [1:18]

Age isn’t an insult [5:13]

We miss the subtle changes in ourselves [8:06]

Our forever ages [10:04]

It’s getting mid-life crisis-ey out there [12:26]

What else is out there? [14:55]

“Feeling good” matters more now [18:47]

How to stay young [24:23]

“Dressing your age” [28:50]

Muscles are in [36:42]

Breaking generational patterns [38:58]

Subscribe to The Lighthouse Letters

https://dannyjdotcom.substack.com/

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy