Ep. 46: Mindset 101: Defining Personal Development Terms

When talking about making mindset changes, there’s a lot of terminology left undefined. If you find yourself at the beginning of your personal development journey, or even lost somewhere in the middle, Jill and Danny help define some of the core concepts of “mindset” and how they are used to make this life the Best Life.

Defining “mindset” and what our default setting is [1:59]

What is “speaking your truth” and why is that useful? [6:39]

What it means to choose your emotional reaction [9:23]

Turning pain into a lesson of gratitude [15:08]

The benefit of the doubt: everyone is operating due to insecurities [17:25]

“In your Power”: what it means, and how to get there [22:35]

What is “holding space”? [26:45]

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