Ep. 359: What it Means to Be Authentic

There’s something so magnetic about a person who shows up authentically. There’s deeper trust built for the people who show off their ups and downs, their strengths and their weaknesses, the good times and the bad. None of us have it “together” all the time, and there’s something unnerving about people who seem too perfect to be true. Real trust and connection is built through showing up authentically, and that authenticity takes repetition and getting uncomfortable, just like growing a muscle.

Owning your strengths and weaknesses [4:08]

Trust and belief are built in the struggle [7:27]

When is the “right” time to share your struggles? [9:50]

Vulnerability takes courage [14:07]

Courage builds confidence [17:09]

Sharing is healing [22:00]

It’s okay to have weaknesses [23:15]

You never have to do it all [29:45]

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