Ep. 325: Should You Get A Sleep Divorce From Your Partner?

For those of us in relationships, sleeping in the same bed as your partner is expected. Separate beds or rooms seems like the telltale sign of “trouble in paradise” and a warning of imminent break up. Buuuut maybe you love the shit out of your partner, but don’t have much love for their snoring. Or maybe you tend to hog the covers, while your partner’s sleep-talking keeps you up all night. Could separate bedrooms solve it all? Sleep is important! And we don’t know about you, but when we’re cranky, we tend to lash out at our partners the most. Maybe a Sleep Divorce is just the thing to save your relationship from growing resentment.

Sleeping in a different room than your partner [1:03]

We all have different sleeping styles [2:39]

Having a healthy conversation about it [5:42]

Finding other ways to create intimacy [7:52]

Better sleep means less resentment [12:19]

Having difficult conversations with your partner [15:19]

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