Ep. 295: Supporting a Choice You Disagree With

Have you ever felt emotionally hijacked when a loved one told you a choice they made that you didn’t agree with? Or maybe you’re the person who’s friends or family seem to judge every action you take. Even though someone’s choices rarely have anything to do with us, it can be a struggle not to take it personally. Like most things in life, it’s best to stay in your own lane as much as possible, and in the end, you’ll be a lot happier and a lot more free because of it.

Supporting someone when you don’t agree with their choice [3:30]

Don’t make it all about you [6:31]

Get curious and ask questions [9:35]

Friendships fall apart when you feel judged [12:44]

You have to make the choice for yourself [14:40]

Developing emotional maturity frees YOU [16:00]

Noticing your own emotions [18:50]

Always lead with compassion [21:55]

Can people really change their minds? [22:15]

The best way to communicate your unpopular choices [29:20]

It’s okay to draw boundaries with your friends [32:03]

Everyone could use therapy [34:12]

There’s enough room for different viewpoints [35:47]

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