Ep. 272: Is "Anti-Aging" Wrong?

We’re all getting older, whether we want to or not. And we do not want. Like… at all. We do a lot of things in the name of “anti-aging” but is that a problem? Is focusing on anti-aging the same thing as fad dieting? In our opinions, it’s all about perspective. You can look young, and still feel just as shitty inside as someone who looks “older.” What’s most important is that you feel your best.

What’s wrong with “anti-aging”? [3:48]

It’s only as damaging as you let it be [5:03]

Understanding our own personal biases [7:21]

Aging is inevitable, but you can stay open-minded [10:24]

The only thing we can control is our relationship with aging [14:29]

You can change everything, and still feel shitty inside [18:05]

You like yourself more as you get older [20:09]

See things from another’s perspective [21:49]

thehappinessdiet.com

Get 20% OFF Organifi products at organifi.com using code ‘thebestlife’

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy