Ep. 236: Productivity Without Stress

Jill has over a decade of experience running an online business, and she has productivity down to a science. Life is full of distractions, so if you want to master your productivity levels—all while cutting down on stress—you have to get hyper focused on what really matters.

The value of batching [4:40]

Understanding your own best creative time [10:43]

Your 3 anchor actions [11:45]

Mental compartmentalization [14:45]

Start saying no, start tiering your relationships [16:55]

Coming to terms with your own strengths and weaknesses [24:26]

Be firm with your boundaries [26:08]

thehappinessdiet.com

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