Ep. 136: Starting Over for a Happy Life

New year, new decade… maybe even a new you? 2020 might be the perfect time to start fresh, and it doesn’t always have to be daunting. Danny J is an expert at starting over, and over the years has created a game plan to help you start over with minimum trauma and maximum results. Change is inevitable and there are many times in life we must begin again, so might as well embrace it all in an effort to be our very best selves.

thehappinessdiet.com

The many different ways we start over from scratch [5:01]

Forgiving yourself [6:39]

Set your intention [8:53]

Have a system of accountability [10:03]

Take inventory of what you already have left over [13:23]

Practice patience [16:44]

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