The BaseCamp Endurance Lab

BaseCamp Endurance Lab is where training science meets real-world coaching.Hosted by BaseCamp Head Coaches Tim Cusick and Dr. Namrita Brooke, each episode explores the ideas, research, and practical decisions that help endurance athletes train smarter and perform better.From physiology, nutrition, recovery, and strength to data, race preparation, and long-term athlete development, Tim and Namrita break down complex topics and turn them into clear, useful strategies you can apply to your own training.Whether you are an experienced racer, a developing athlete, or simply looking to better u