Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders insider Ben Standig of LastManStandig.Substack.com on how and why the Commanders' 2025 season has gone wrong, including what was behind head coach Dan Quinn demoting Joe Whitt Jr. and taking over as defensive coordinator, whether injuries truly are the biggest reason for the team's disappointing season, how we should view what general manager Adam Peters did in the 2025 offseason, the possibility that there's more to the team's disappointing season than we know and what to make of quarterback Marcus Mariota saying, "I don't think we are who we think we are..." Segment 3 - Washington Capitals: analysis of a 4-1 win at the Carolina Hurricanes Segment 4 - College Basketball: thoughts on Maryland's 84-64 win over Alcorn State and Virginia's 91-53 win over Hampton Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email
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