Taking a Break From Alcohol? Here's the Pep Talk Elly Young and Stacey Chillemi Say You Actually Need

Deciding to take a break from alcohol — whether for a month, a season, or for good — is easier to commit to than to follow through on when the social situations arrive, the stress hits, and the habits you built around drinking start pulling harder than your intention to stop. Elly Young and Stacey Chillemi sit down together for the honest and motivating conversation most sobriety resources skip — not the clinical case for quitting but the real-world encouragement that keeps you going when your resolve is being tested. What they share about the genuine benefits of taking a break from alcohol that most people never experience because they stop before they feel them, how to navigate the social and emotional challenges that make the first weeks hardest, and the practical strategies that turn a temporary commitment into a lasting shift will give you the most personally uplifting and practically grounded sobriety motivation conversation you have encountered. You do not need a perfect reason to stop drinking. You just need enough of one to start. This episode gives you both the reason and the encouragement to keep going. Unlock the secrets to breaking free from the drinking cycle and improving your health with Elly Young's insightful guide: Use code ADVISOR for 20% off the Brave program. Become a supporter of this podcast: . Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout. Newsletter & resources: https://substack.com/@staceychillemi Watch & connect: • • Be a guest/sponsor: [email protected] • or Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices