Why Do You Keep Making the Same Decisions Even When You Know Better?

Knowing better is not the same as doing better. And for the moments when you react instead of respond, or repeat a pattern you swore you'd break, that gap is where most self improvement advice quietly falls short. Most conversations about mindfulness stay at the surface, offering techniques without addressing why the old patterns keep winning in the first place. Charley Johnson works right inside that gap, the space between the clarity you have in calm moments and the autopilot that takes over under pressure. What he shares with host Lisa Urbanski about building real self awareness, strengthening emotional intelligence, and the practices that actually shift decision making in the moment it matters will make you rethink what being conscious in daily life really requires. Knowing yourself was never the finish line. Acting from that knowledge is. 🔗 Connect with Charley Johnson, the Chief Consciousness Officer, and explore the transformative power of Consciousness Training at  Become a supporter of this podcast: . Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout. Newsletter & resources: https://substack.com/@staceychillemi Watch & connect: • • Be a guest/sponsor: [email protected] • or Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices