What Is EFT Tapping and Does It Actually Work? Here's What Kova Demonstrates Step by Step

EFT tapping — Emotional Freedom Techniques — has been generating serious attention in the wellness space as a body-based approach to releasing stress, anxiety, and negative emotions that have become stuck in the nervous system. The practice involves tapping on specific meridian points while focusing on the emotional experience you want to release — and while it sounds unusual, the research behind it and the results practitioners report are increasingly hard to dismiss. Kova is an EFT expert who joins Stacey Chillemi to walk through the tapping process step by step — explaining the significance of each meridian point, how to identify the specific negative energy or emotional block you want to address, and what the experience of a tapping sequence actually feels like when it is working. What she shares will give you the most accessible and practically guided EFT introduction you have encountered. Your body holds more than your memories. This episode shows you how to start releasing what it has been carrying. Unlock the potential within yourself and elevate your life with Kova's enlightening techniques by visiting her website at Don't forget to like, share, and subscribe for more transformative techniques and healing practices. Let's tap into a brighter, more positive future together! #EFT #Tapping #EmotionalHealing #NegativeEnergy #TransformationTechniques #Mindfulness #StressRelief #PersonalGrowth #WellnessJourney Become a supporter of this podcast: . Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout. Newsletter & resources: https://substack.com/@staceychillemi Watch & connect: • • Be a guest/sponsor: [email protected] • or Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices