After the Narcissist — Here's How Marysol James Helps You Rebuild Your Self-Worth From the Ground Up

Narcissistic abuse does not just hurt you in the moment. It dismantles the way you see yourself — your judgment, your worth, your right to take up space — in ways that persist long after the relationship ends. Marysol James joins Stacey Chillemi to focus on what comes after the recognition and the exit — the specific techniques for rebuilding the self-esteem that narcissistic manipulation systematically eroded, how to set the healthy boundaries that protect you going forward rather than just reacting to what happened before, and the empowering practices that help you reclaim a sense of worth that belongs to you rather than being contingent on anyone else's validation. What she shares will give you the most practically grounded and compassionately delivered narcissistic abuse recovery framework you have encountered for the rebuilding phase specifically. You did not lose yourself to that relationship. You just lost access to yourself for a while. This episode shows you how to find your way back. Discover more valuable insights on navigating narcissistic relationships at Marysol James's website: Check out Marysol James's insightful content and updates on her social media platforms: YouTube:  Instagram:  FaceBook:  TikTok:  Become a supporter of this podcast: . Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout. Newsletter & resources: https://substack.com/@staceychillemi Watch & connect: • • Be a guest/sponsor: [email protected] • or Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices