Not All Supplements Are Created Equal — Ron Beckenfeld on How to Make Smarter Choices for Ageless Living

Walking into a supplement aisle — or scrolling through one online — and knowing what to actually buy is harder than it should be. The labels all promise the same things, and most people end up choosing based on price or packaging rather than what is actually inside. Ron Beckenfeld has spent his career in the supplement industry, and he knows exactly what separates a product that delivers from one that does not. He joins Stacey Chillemi to talk about what informed supplement choices actually look like — why ingredient quality matters more than most consumers realize, what to know about keto collagen and how it fits into a broader nutrition strategy, and how to build the kind of daily habits around eating, exercise, and supplementation that support not just how long you live but how well you feel while you are living it. What he shares about the role of moderation, the importance of taking care of yourself mentally as well as physically in a world that makes both harder than they need to be, and the specific things worth paying attention to when you are evaluating what goes into your body will give you a clearer and more confident framework for the choices you make every day. You are making these decisions either way. This episode helps you make them better. Website:  LEARNINGS: What sparked Ron Beckenfeld's interest in health and sports from a young age? Ron Beckenfeld's interest in health and sports was sparked by taking vitamins and food supplements at a young age, around 11 years old, due to their upbringing and limited availability of health food stores at the time. How does Ron Beckenfeld incorporate vegan pea proteins into their diet? Ron Beckenfeld uses vegan pea proteins as a meal, finding them very filling and consuming them every 2.5 to 3 hours to maintain satiety. What is Ron Beckenfeld's approach to moderation in diet and cheat meals? Ron Beckenfeld emphasizes moderation in diet, suggesting occasional cheat meals as long as they remain a small percentage of overall meals, focusing on quality over quantity. What is unique about Ron Beckenfeld's vitamin products and how do they differ from traditional tablets? Ron Beckenfeld's vitamin products are unique. They are designed to be taken under the tongue for direct absorption into the bloodstream, unlike traditional tablets with coatings that may not dissolve effectively. How does Ron Beckenfeld emphasize the importance of discipline in maintaining good eating habits? Ron Beckenfeld stresses the importance of discipline in maintaining good eating habits, including portion control, eating slowly, and making conscious choices to prioritize health and well-being.  Sponsored By: Happy Wellness Expo - Over 100 National and Local Exhibitors Top Quality Products and Services For Your Health and Well-Being! Saturday, March 23rd, 2024 - 10 AM - 7 PM Website: Call: 973-420-2333 Become a supporter of this podcast: . Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout. Newsletter & resources: https://substack.com/@staceychillemi Watch & connect: • • Learn more about your ad choices. Visit megaphone.fm/adchoices