How to Be Happy Again by Slowing Down and Finding You
Episode 33 min 16s

How to Be Happy Again by Slowing Down and Finding You

How to be happy again is a question so many of us quietly carry. The days blur together, the phone never stops pinging, and somewhere along the way you forgot what you actually enjoy. That is not failure. It is what happens when you give everyone your time except yourself. CarolAnn Tutera, CEO and Co-Founder of the SottoPelle Method, shares how quiet time, bold colors, and taking herself on a date brought her joy back. You leave with simple ways to start finding yourself today. ────────────────────────────────────────── CONNECT WITH CAROLANN TUTERA 🌐 Website: https://www.sottopelletherapy.com/ 📸 Instagram: https://www.instagram.com/sottopelletherapy/ ▶️ YouTube: https://www.youtube.com/user/SottoPelleTherapy 🐦 X / Twitter: https://x.com/sottopelle 📘 Facebook: https://www.facebook.com/hormonereplacement ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices

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