Negative Thoughts and the Power of Positive Thinking

Negative thoughts love to replay old hurts: the divorce, the loss, the friend who let you down years ago. Holding on feels protective, but it quietly drains your body and your joy. You are not stuck. Your mind is just repeating what it knows. CarolAnn Tutera, CEO and Co-Founder of the SottoPelle Method, shares the morning walks, coloring, quiet time, and reframing that rebuilt her after loss. You leave with one question that ends most arguments before they start. ────────────────────────────────────────── CONNECT WITH CAROLANN TUTERA 🌐 Website: https://www.sottopelletherapy.com/ 📸 Instagram: https://www.instagram.com/sottopelletherapy/ ▶️ YouTube: https://www.youtube.com/user/SottoPelleTherapy 🐦 X / Twitter: https://x.com/sottopelle 📘 Facebook: https://www.facebook.com/hormonereplacement ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices