Menopause Myths, Busted: In Simple Terms

Low desire. Brain fog. Hot flashes at 2am. Weight that arrived without explanation and will not leave. And a doctor who looked at your labs and said everything looks normal for your age. Dia Schwarz is a neuroscientist and integrative medicine expert who has spent her career translating what is actually happening in the female body during perimenopause and menopause into language that is both scientifically accurate and actually useful. What she shares about why libido crashes and what drives it at the hormonal level, the real roles of estrogen, progesterone, and testosterone that most standard appointments never cover, BHRT basics without the fear-based framing, and how to start a genuinely productive conversation with both your partner and your doctor will give you the most clear and shame-free menopause framework you have encountered. Normal for your age is not good enough. This episode tells you what actually is. You’ll learn: The root causes of low desire How to tackle brain fog and hot flashes The role of stress and thyroid, safer paths with BHRT, How to start an actually helpful convo with your partner and doctor Press play and take back your power! 🌐 Connect with Dia & NOOTWebsite: https://noot.us/Instagram: https://www.instagram.com/noot.world/ YouTube: https://www.youtube.com/@noot.world.channelX: https://x.com/Noot_World Learn more about your ad choices. Visit megaphone.fm/adchoices