She Had Type 2 Diabetes and Changed Her A1c to 5.6% in Under a Year — April Federico on the CICERO Method That Made It Possible

An A1c of 5.6 percent is in the normal range. For someone who has been managing type 2 diabetes, getting there in under a year is the kind of result that most people are told is not realistic. April Federico did it, and the method she used, the CICERO Method, has since become the foundation of her work as a nutritionist and international speaker helping others do the same. She joins Stacey Chillemi to talk about her journey from feeling overwhelmed and restricted by a chronic illness diagnosis to taking control of her health in a way that changed everything about how she lives and what she now teaches. What she shares about what the CICERO Method actually involves, why it works for people who have tried other approaches and stalled, and how she went from influencer to journalist to nutritionist to international speaker on the back of her own transformation will give anyone managing type 2 diabetes or a chronic health condition a genuinely hopeful and evidence-grounded place to start. The number on the lab report is not fixed. This episode shows you what can actually move it. INSTAGRAM: Sponsored by Wellness Essentials: Are you looking for a one-stop shop for health and wellness products? Visit Wellness Essential. Our online store offers high-quality vitamins, supplements, and cutting-edge technologies to enhance your overall well-being. Subscribe to our newsletter and get 15% off your first order. Discover a healthier you at Wellness Essential - Shop now! Become a supporter of this podcast: . Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout. Newsletter & resources: https://substack.com/@staceychillemi Watch & connect: • • Be a guest/sponsor: [email protected] • or Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices