Emotional Healing After Loss and Letting Go of the Guilt

Emotional healing after loss rarely follows a plan. One day you are fine at the office for three hours, the next you are replaying every what-if in the shower. Feeling stuck is not weakness, and the guilt you carry is not proof you failed. Grief needs room to move through you. CarolAnn Tutera, CEO and Co-Founder of the SottoPelle Method, shares the grief yoga, self-care rituals, and signs from her late husband that helped her rebuild. You leave knowing you are not alone. ────────────────────────────────────────── CONNECT WITH CAROLANN TUTERA 🌐 Website: https://www.sottopelletherapy.com/ 📸 Instagram: https://www.instagram.com/sottopelletherapy/ ▶️ YouTube: https://www.youtube.com/user/SottoPelleTherapy 🐦 X / Twitter: https://x.com/sottopelle 📘 Facebook: https://www.facebook.com/hormonereplacement ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices