Your Gut Is Your Third Brain — And It May Be Running Your Anxiety, Mood, and Energy

The bloating. The fatigue. The anxiety that seems to have no obvious trigger. The spiritual disconnection that sits underneath all of it like a low hum you cannot locate. Nahum Justin Vizakis — known as the Spiritual Bodybuilder — works at the intersection of gut health, emotional wellbeing, and spiritual alignment because he has found that these are not separate systems. They are one conversation happening in three languages simultaneously. What he shares about how parasites, heavy metals, and pH imbalances can fuel anxiety and depression, how tools like Viome testing, plant medicine, and specific peptides can support healing more intentionally, and how practices like breathwork, Reiki, and frequency-based technology connect gut health to spiritual groundedness will give you the most integrated and genuinely different framework for understanding why you feel the way you feel. You are not broken. Your systems are out of conversation with each other. This episode helps them start talking again. You’ll learn how to: See your gut as your “third brain” and why the microbiome affects mood, sleep, and energy Understand parasites, heavy metals, and pH imbalances—and how they can fuel anxiety and depression Use tools like Viome testing, plant medicine, and peptides (LL37, BPC-157) more intentionally Recognize emotional eating and food choices that quietly disrupt your gut and your peace Support healing with practices like breathwork, Reiki, astrology, and frequency-based tech Connect gut health to spiritual alignment so you feel more grounded, intuitive, and like yourself again This conversation is for anyone who’s tired of feeling broken and wants a clearer, kinder roadmap for healing from the inside out. Level Up with Nahum Justin VizakisStart here: https://www.spiritualbodybuilder.comConnect: • Instagram: https://instagram.com/Spiritual_Bodybuilder• YouTube: https://www.youtube.com/@SpiritualBodybuilder• Facebook: https://www.facebook.com/OptimizingHuman Books:• The Biohacker’s Guide to Spiritual Bodybuilding: https://www.amazon.com/dp/B0FSF59FSR• The Indigo Flame: https://www.balboapress.com/en/bookstore/bookdetails/868497-the-indigo-flame Learn more about your ad choices. Visit megaphone.fm/adchoices