If you overthink, react too quickly, or feel torn when making decisions, this episode helps you understand what’s actually happening inside your brain—and how to shift it.
Host Lisa Urbanski sits down with Christoffel Sneijders, creator of the Three Brains Intelligence framework, to explain how your head, heart, and gut each influence choices—and how imbalance can quietly undermine confidence and clarity.
This episode will help you:
✨ Identify which “brain” tends to run your decisions
✨ Understand how urgency and social media push you into reaction mode
✨ Learn why slowing down restores better judgment
✨ Rebalance head, heart, and gut with simple daily practices
✨ Make calmer, more confident choices—starting now
This is a grounding, practical conversation designed to help you pause, process, and decide with intention.
🔗 Learn More from Christoffel & Three-Brain Intelligence🌐 Explore the Three-Brain framework & resources:www.3brainsintelligence.co🧠 Take the free 3 Brains Preference Test™ – Discover your head, heart & gut dominance:https://www.3brainsintelligence.com/3-brains-preference-test📖 Dive deeper with Christoffel’s book on Amazon:https://www.amazon.com/dp/B0BVGCVYT3📲 Connect with Christoffel on socials:• LinkedIn: https://www.linkedin.com/in/christoffel/• Facebook: https://www.facebook.com/sneijders• YouTube: http://youtube.com/@01chri
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