She Lost Her Religion and Found Herself — Here's How Kristyn Schott Navigated Faith Deconstruction and Mental Wellness

Faith deconstruction is one of the most disorienting experiences a person can go through — questioning beliefs that were the foundation of your identity, your community, and your entire understanding of the world, often while feeling completely alone in the process. Kristyn Schott is an author, podcaster, and advocate who has lived that journey — losing the religion she was raised in and discovering in the process who she actually was underneath it. What she shares with Stacey Chillemi about navigating the anxiety and self-doubt that accompany major belief shifts, how to build genuine confidence when the framework you used to rely on is no longer available, and what the journey of unlearning past beliefs and discovering your authentic self actually looks and feels like from the inside will give you the most personally honest and compassionately grounded mental wellness and self-discovery conversation you have encountered. Losing what you believed does not mean losing who you are. This episode shows you how to find out who that actually is. Don't miss this transformative conversation, which will reshape your mental health and personal growth perspectives. Tune in now! Visit Kristyn Schott's website at to explore her inspiring journey and empowering content. Discover how she embraces the spirit of being wild and free while guiding others to rewrite their life narratives and live with purpose and courage. Become a supporter of this podcast: . Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout. Newsletter & resources: https://substack.com/@staceychillemi Watch & connect: • • Be a guest/sponsor: [email protected] • or Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices