Losing a Spouse and Surviving the First Holiday Season

Losing a spouse and facing the first holiday season alone is its own kind of grief. The calls slow down, the invitations do not, and everyone expects you to be fine. Feeling stuck is not failure. Grief is not something you get over. It is something you learn to carry. CarolAnn Tutera, CEO and Co-Founder of the SottoPelle Method, shares the morning texts, journaling practice, and permission to say no that carried her through. You leave with a gentler way through the hardest days. ────────────────────────────────────────── CONNECT WITH CAROLANN TUTERA 🌐 Website: https://www.sottopelletherapy.com/ 📸 Instagram: https://www.instagram.com/sottopelletherapy/ ▶️ YouTube: https://www.youtube.com/user/SottoPelleTherapy 🐦 X / Twitter: https://x.com/sottopelle 📘 Facebook: https://www.facebook.com/hormonereplacement ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices