The Childhood Wounds You Carry Into Adulthood Are Not Your Fault — Here's How Dr. Ernest Ellender Helps You Heal Them

Childhood trauma does not stay in childhood. It travels with you into every relationship, every pattern of self-sabotage, every moment of inexplicable anxiety or shutdown — quietly shaping your adult life in ways most people spend decades trying to understand without ever reaching the root. Dr. Ernest Ellender is a trauma-informed mentor coach and author who works specifically with the healing journey that begins when someone finally decides to stop surviving their past and start building something different. What he shares with Stacey Chillemi about the specific ways childhood trauma lingers in adult relationships and self-concept, the practical strategies that help you break free from patterns that formed before you were old enough to choose them, and what the path to genuine healing and empowerment actually looks like when you have the right framework and support will give you the most compassionately grounded and practically specific childhood trauma recovery conversation you have encountered. What happened to you shaped you. This episode shows you how to make sure it does not define you. Experience personalized guidance and explore in-depth resources at the guest's official website: Visit the Heal From Childhood website for more life-changing insights: Become a supporter of this podcast: . Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout. Newsletter & resources: https://substack.com/@staceychillemi Watch & connect: • • Be a guest/sponsor: [email protected] • or Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices