Generational Patterns Are Running Your Life — Bernadette Thompson on How Ancestral Trauma Healing Changes That

Most people spend years working on themselves — therapy, coaching, mindset work, spiritual practice — and still find themselves hitting the same walls, repeating the same patterns, carrying the same emotional weight their parents carried. Bernadette Thompson works with a different premise: that some of what you are healing does not originate with you. She joins Stacey Chillemi to explore the world of ancestral trauma healing and the generational patterns that move through family lines long after the original wound has been forgotten. What she shares about how unresolved ancestral pain shows up in your present-day relationships and emotional responses, what it actually looks and feels like to do ancestral healing work, and why breaking a pattern in yourself often means doing something your entire lineage has never been able to do will fundamentally shift how you think about the work you have been doing on yourself. Some of the heaviness you have been carrying was never yours to carry alone. This conversation is for anyone who has ever wondered why the work never seems to be quite finished. If you're ready to embark on a profound journey of healing, spiritual understanding, and ancestral connection, visit Bernadette Thompson's evocative website at Use the code ADVISOR10 to receive 10% OFF. To access free resources and book a transformative session with Bernadette Thompson: Be sure to follow her on social media for daily inspiration and connection: YOUTUBE: FACEBOOK:  INSTAGRAM:  For any questions, feel free to email Bernadette at Become a supporter of this podcast: . Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout. Newsletter & resources: https://substack.com/@staceychillemi Watch & connect: • • Be a guest/sponsor: [email protected] • Learn more about your ad choices. Visit megaphone.fm/adchoices