Your Brain Starts Changing at 30 — Here's What the Research Says to Do About It Now

Most people wait until memory concerns appear before they start thinking about brain health. By then the window for the most impactful interventions has been narrowing for years. Dr. Yuan-Di Halvorsen has spent over 25 years advancing treatments at Harvard and Massachusetts General Hospital and is now Chief Scientific Officer at CogniSHIELD — and what she shares about the SHIELD lifestyle framework backed by cutting-edge research, how to evaluate brain health supplements without being misled by marketing claims, and a simple filter for decoding the brain health headlines that contradict each other every other week will give you the most credible and immediately actionable brain longevity framework you have encountered outside of a clinical setting. You do not have to be a neuroscientist to protect your brain. You just have to start before you think you need to. This episode shows you exactly where to begin. Resources & Links• CogniSHIELD — cognishield.com• Amazon Store — CogniSHIELD (use code CSHIELD30 for 30% off)• About the Science — research behind the formula at Cognishield.com• In Collaboration With — Harvard neuroscientist Dr. Rudolph “Rudy” Tanzi: https://drrudytanzi.com/• Connect with Dr. Yuan-Di Halvorsen — LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices