Does Alcohol Actually Increase Your Cancer Risk? Here's What Dr. Susan Landers Says the Research Shows

Most people think of alcohol's health risks in terms of liver damage or addiction — and almost nobody talks about the cancer connection that the research has been building for years. Dr. Susan Landers joins Stacey Chillemi to examine the specific relationship between alcohol consumption and cancer risk, how chronic stress compounds that risk in ways most casual drinkers never consider, and what the evidence actually supports about safe levels of consumption versus what the beverage industry has historically suggested. What she shares about the five most important facts every drinker should understand, the work-life balance factors that intersect with drinking patterns in ways that amplify health consequences, and how to use this information to make genuinely informed choices about your own relationship with alcohol will give you the most clinically grounded and personally relevant alcohol and health conversation you have encountered. The question is not whether you drink. It is whether you are drinking with the full picture. This episode gives you that picture. Explore Dr. Landers' insightful journey as a physician, author, and neonatologist on her website: . Uncover valuable resources including a checklist for Burnout in Working Mothers and a free Solutions Guide for Burnout, among other enriching content. Become a supporter of this podcast: . Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout. Newsletter & resources: https://substack.com/@staceychillemi Watch & connect: • • Be a guest/sponsor: [email protected] • or Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices