Finding Your Way Through Grief — Here's What Grief Counselor Alex Hristov Says Actually Helps

Grief does not follow the stages you read about in a pamphlet. It arrives in waves, goes quiet without warning, and returns when you least expect it — and most people navigating it feel profoundly alone even when surrounded by people who love them. Alex Hristov is a grief counselor and life transitions coach who works specifically with the process of moving forward from loss without bypassing the pain that makes forward movement feel impossible. What he shares with Stacey Chillemi about how to acknowledge and honor your emotions rather than manage or suppress them, the importance of seeking the right kind of support rather than just waiting for time to pass, and the specific strategies for honoring your loved one's memory in ways that facilitate healing rather than prolonging grief will give you the most compassionately grounded and practically useful grief recovery framework you have encountered. You do not have to be over it to move forward. This episode shows you how to do both at the same time. Ready to begin your healing journey and find hope after loss? Visit Alex Hristov's website for valuable resources and guidance: Become a supporter of this podcast: . Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout. Newsletter & resources: https://substack.com/@staceychillemi Watch & connect: • • Be a guest/sponsor: [email protected] • or Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices