Three Signs Workaholism Is Running Your Life — And What Dr. Susan Landers Did When It Was Running Hers

Constantly checking emails after hours. Taking work calls during family time. Feeling guilty when you are not working — and somehow even guiltier when you are. Workaholism does not announce itself as a problem because the culture around us celebrates it as a virtue. Dr. Susan Landers is a physician and author who has studied workaholism both clinically and personally — and what she shares with Lisa Urbanski about the three specific signs that work has crossed from dedication into addiction, the dangers that chronic overworking poses to both mental and physical health in ways most workaholics never connect to their habits, and the practical strategies that create genuine work-life balance without sacrificing the ambition that drives you will give you the most clinically grounded and personally honest workaholism conversation you have encountered. Being busy is not the same as being fulfilled. This episode helps you tell the difference — and do something about it. Explore more resources and insights on work-life balance at Discover the captivating story of balancing career and motherhood in Dr. Susan Landers' book "So Many Babies" - a must-read for anyone craving a compelling tale of resilience and work-life balance. Get your copy now at Become a supporter of this podcast: . Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout. Newsletter & resources: https://substack.com/@staceychillemi Watch & connect: • • Be a guest/sponsor: [email protected] • or Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices