Today, we are talking about Tip #4 of the 4 tips for helping you stick to your goals, which is: Do You Want To Start Over Again? When you realize that each decision could carry a consequence, you can begin to make better decisions. If you spend energy and time doing the work, it doesn’t take too much “undoing” or “starting again” before you discover you do not want to do something twice or three times if you only have to do it once. We see this time and time again in people who unconsciously (sometimes consciously) sabotage their hard work. They take two steps forward - then three steps back. They go to the gym only to go home and over-indulge in a bowl of ice cream. They run five miles each day for two weeks only to spend the next six months being sedentary. They quit smoking for one week only to avoid kicking the habit for another year. When you realize the amount of work that goes into achieving your goals, taking two steps forward only to take three steps back hardly seems worth it. Each day is a new opportunity to make even better choices. The next time you’re tempted to go back on your promise or get off track from your success, stop. Stop and ask: Do I want to undo the work I’ve already done? Do I really want to start over again? Above all, remember that life can sometimes come at you unexpectedly. There is no failure in temporary distractions as long as you get back on track, headed in the direction in which you desire to go. Put an end to the procrastination cycle and make progress on your goals with my Guide to Stopping Procrastination! Download my complimentary Guide now by going to https://www.accountabilitycoach.com/minute . Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today! Want more from me, The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573 . Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule , Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ https://www.accountabilitycoach.com If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.
