The 18 Minutes

18 minutes was all I needed to start reclaiming my life from fear. The aim of this resource is to help you move from fear to freedom, too, and to discover your true identity without the burden of constant worry. My hope in sharing my story (and the practices I learned along the way) is to grow a community that helps each of us step into the world with more courage, more clarity, and more authenticity, becoming the kind of presence that inspires growth in others, too. TikTok: https://tiktok.com/@heyamandaklay Instagram: https://www.instagram.com/heyamandaklay YouTube: https://www.youtube.com/@heyamandaklay