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Message #364 - Listen to Your Heart
Episode 2 min 57s

Message #364 - Listen to Your Heart

From Talking With Dr. Terrie - 180 Seconds To A Better You Terrie wurzbacher

Ideally we all need to listen to and communicate with both our thoughts and our emotions. It's not easy but it will definitely improve your health. Pay attention to all of Dr. Gilbert's messages on relaxation to help this process along.

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