Navigating Preseason Training - Kelli & Dan

Ask a question here In this episode of the Talking Pools Podcast, hosts Kelli and Dan delve into the intricacies of pre-season training as the new season rapidly approaches. With a blend of experience and expertise, they navigate through the essential components that make preseason preparation effective for both athletes and coaches alike. From establishing fitness benchmarks to fine-tuning techniques, Kelli and Dan explore the multi-faceted approach required to ensure teams hit the ground ru...