Navigating Preseason Preparation, PART ll - Kelli & Dan

Ask a question here In the eagerly awaited Part Two of the Talking Pools Podcast episode on preseason training with hosts Kelli and Dan, the duo continues their exploration of the intricacies of preparing for the upcoming season. Building upon the foundational insights shared in Part One, Kelli and Dan delve deeper into the nuances of periodization, recovery strategies, and the psychological aspects of preseason training. Through engaging discussions and real-world examples, they offer liste...