In this episode of Talk is Sheep, host Kyle Stelter sits down with Kyle Kamp (Mountain Tough) to talk about the often-missed edge in mountain hunting: nutrition that’s consistent, flexible, and hunt-proof.Kyle breaks down why macronutrients matter, how to build a plan that actually fits real life, and why autonomy and flexibility are critical for long-term success—especially when training for the mountains. He also shares his personal weight-loss journey that launched his career in nutrition, and offers practical, field-ready strategies for maintaining energy on long days, staying fueled during multi-day hunts, and using supplements the right way (as support—not a substitute).If you want to show up stronger, recover faster, and keep your engine running when it counts, this one’s for you.Key takeaways* Consistency beats perfection—every time.* Flexibility and autonomy make nutrition sustainable.* Macronutrients directly impact performance and recovery.* Planning your hunt nutrition is essential for success.* Supplements can help, but fundamentals come first.* Community support accelerates progress and accountability.Presented by: @sitkagear Supported by: @yeti @zeisshunting @frontiersmengear @onxhunt @stoneglacier @wild_tv @schnee_hunt @precision.optics @gunwerks
