In the first installment of a five-part series on cultivating an abundant social life, Dr. John Oberg, Randy Lorensen, and guest Anthony Marino explore the deep roots and real-world impact of friendship. From the science of social isolation to the spiritual and emotional power of connection, they unpack why humans are wired for community—and what happens when we lose it. The episode dives into the biology and psychology behind friendship, why true friends are rare and valuable, and how shifts in technology, remote work, social media, and culture have made it harder than ever to form and maintain meaningful relationships. Through personal stories, candid insights, and expert reflection, the trio sets the stage for an honest exploration of what it takes to build strong, lasting friendships in today’s world. If you've ever felt disconnected, isolated, or unsure how to build deeper social bonds, this episode is a compelling and practical starting point for your journey. 🔗 Mentioned Resources: – Tribe by Sebastian Junger – Sapiens by Yuval Noah Harari – The Hidden Costs of Men’s Social Isolation (Scientific American article)
