#210 – Vertraue Zahlen nicht
Im Bodybuilding machst du Vieles messbar: dein Essen, dein Gewicht, deine Schritte, dein Schlaf…
Gefühlt dein Leben, doch das muss nicht sein!
Viele Athletinnen verkopfen noch immer Makros, Nährwertangaben etc.
In dieser Folge bekommst du einen anderen Blickwinkel auf Zahlen rund um deinen Bodybuilding-Erfolg!
Freut mich, dass du eingeschaltet hast!
Fühl dich gedrückt, Bea
Instagram: beatrix.hersich
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