#138 – Behind Prep: NichtsTun, Peak Week & schwere Beine
We are 4 weeks out!
In dieser Folge teile ich meine Gedanken & Erlebnisse dieser Prep-Woche:
- Trigger mehr Gewicht
- Schwache Beine
- Challenge: Innerer Stress
- Peak Week
- Strong Passion-News
Freut mich, dass du eingeschaltet hast!
Fühl dich gedrückt, Bea
Du möchtest auf die Bühne oder einen Mindset Boost? Mehr Informationen findest du auf meiner Website:
Oder schreib mir gerne eine Nachricht auf Instagram unter: beatrix.hersich
------------------------------------
Instagram: beatrix.hersich
Check dir bei PROZIS mit dem Code „STRONGPASSION“ -10% (Werbung)
You May Also Like
Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio
Law of Attraction Lectures
Sol Good Network
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape | Strength Training & Fat Loss Over 40
Sleep Psalms with Bishop T.D. Jakes
iHeartPodcasts and Pray.com
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™
The School of Greatness
Lewis Howes
Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
The Dopamine Discipline | Focus, Control & Mental Strength
Motivation
The Alpha Mind | Daily Affirmations
Motivation
The Resilient Man | Daily Stoic Affirmations
Motivation
Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio
Law of Attraction Lectures
Sol Good Network
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape | Strength Training & Fat Loss Over 40
Sleep Psalms with Bishop T.D. Jakes
iHeartPodcasts and Pray.com
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™
The School of Greatness
Lewis Howes
Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
The Dopamine Discipline | Focus, Control & Mental Strength
Motivation
The Alpha Mind | Daily Affirmations
Motivation
The Resilient Man | Daily Stoic Affirmations
Motivation
Community discussion