#112 – Behind Prep: Low & kognitive Einschränkungen
Alle Updates zu meiner Prep für Herbst 2024.
Makros, Cardio, akutelle Anpassungen beim Check In.
Außerdem die Frage:
„Ist die Prep schon unangenehm?“
Freut mich, dass du eingeschaltet hast!
Fühl dich gedrückt, Bea
Du möchtest auf die Bühne? Bewirb dich für ein 1:1 Coaching!
Oder schreib mir gerne eine Nachricht auf Instagram unter: beatrix.hersich
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Instagram: beatrix.hersich
Check dir bei PROZIS mit dem Code „STRONGPASSION“ -10% (Werbung)
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