In this empowering solo episode of Straight Talking Sustainability , host Emma Burlow tackles a challenge familiar to many sustainability professionals: feeling stuck. Drawing on years of experience, Emma offers a compassionate but practical framework for getting unstuck, starting with self-awareness, small wins, and intentional discomfort . This is not about fixing everything overnight. It’s about building momentum, one micro-step at a time, and creating a safe space to reflect, be honest, and act, even when the big picture feels too heavy. If you’ve ever asked yourself, “Am I doing enough?” or “Where do I even begin?” , this episode is your invitation to stop spiraling and start experimenting, with courage, clarity, and community. In this episode, you'll discover: Why starting small is the most powerful way to get unstuck How internal blockers, not lack of knowledge, keep us frozen The trap of perfectionism and the fear of judgment A simple, 3-step personal framework to move forward Why micro discomfort leads to macro change Highlights: 02:00 – Why the sustainability community needs self-reflection more than judgment 05:00 – “Start with micro wins.” Emma breaks down her 3-part unsticking method 08:00 – Reframe fear: Can’t vs. won’t vs. don’t want to 11:00 – You don’t need a big idea, just a small move 13:00 – Emma: “Get out of your comfort zone in a micro way.” Mia Mottley PM Barbados - Gordian Knot Speech: Mia Mottley, Prime Minister of Barbados at the Opening of the #COP26 World Leaders Summit Liz Gadd LinkedIn Post Connect with Emma: Website Email Emma Burlow - LinkedIn Book an enquiry call with Emma https://calendly.com/emma-lighthouse/20min
