Lisa Hopkins: FIRST THOUGHTS, OVERWHELM & CRYING OVER SPILT MILK

Let us know what you enjoy about the show! FIRST THOUGHTS, OVERWHELM & CRYING OVER SPILT MILK As the mind starts to wake up, that very same space begins to fill with that first thought - and that first thought leads to the next action you take - and the subsequent thoughts that you generate about those thoughts themselves; scaling them, rating them, evaluating them, fighting them, suppressing them...and so it goes. The brain has been aroused and, like a bottle of milk that’s been tipped o...