💡 From “I Should” to “I Could”: Releasing Shame and Reclaiming Choice

Let us know what you enjoy about the show! Have you ever noticed how a simple shift in language can completely transform how you feel? In this enlightening episode, I share a powerful insight from my conversation with the incredibly talented Kristen Anderson Lopez about what I call "energetic choice." We dive deep into the transformative power of shifting from "I should" (which keeps us trapped in shame) to "I could" (which places us in capability) and finally to "Do I want to?" (which resto...