Let us know what you enjoy about the show! 🍂 That unmistakable shift in the air signals more than just the turning of seasons—it touches something deeper within us. The angle of sunlight, the rustle of leaves, the crisp blue sky—all converge to create what I call that inescapable fall feeling. ✨ In this episode, I guide you through a simple mindfulness exercise to reflect on the past year—what was hard, what came easily, what surprised you, what sparked curiosity, and what amazed you. 🌟 This practice offers a new vantage point for self-reflection and reveals insights that might otherwise remain hidden. I also share a reading from my book on fall’s unique duality—how it feels like both an ending and a beginning, holding space for nostalgia and new possibilities. 🍁 Remember how as children, fall brought excitement and uncertainty in equal measure? That wisdom is still available to us. So, as you feel that unmistakable fall feeling, consider it an invitation to slow down, embrace your inner child, and fully inhabit the present moment—with your favorite sweater, a good book, and permission to simply be. 🧘♀️📖✨ If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 ** Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities '** 📚✨🌟 Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 ** SUPPORT THE SHOW :** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern** 🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg
