71 - Strong Mental Health

“People with a strong physical constitution can tolerate extremes of hot and cold; people of strong mental health can handle anger, grief, joy and the other emotions." - EpictetusSend us Fan Mail The Build an Unbreakable Mind program for building mental discipline is now open for enrollment! My book Stoicism 101 is available! Order here! Find out more at https://stoic.coffee Watch episodes on YouTube! Find me on linkedIn, instagram, or threads. Thanks again for listening!