280 - Interview With Author Ryan Bush

Ryan Bush is the author of Designing the Mind and Become Who You Are. We sat down and had an interesting conversation about a understanding self esteem and the positive case for depression.Send us Fan Mail The Build an Unbreakable Mind program for building mental discipline is now open for enrollment! My book Stoicism 101 is available! Order here! Find out more at https://stoic.coffee Watch episodes on YouTube! Find me on linkedIn, instagram, or threads. Thanks again for listening!