Episode February 12, 2022 1 hr 6 min

#126: Pust deg fri fra uro

From Spis deg fri Moderne Media og Irina Lee

Gjennom de siste to årene har vi blitt utsatt for ekstreme prøvelser. I dag kommer pusteekspert Anders Olsson tilbake til podcasten for å gi deg sine beste tips for å håndtere uro, dårlig søvn og long covid.

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